Most people tag baby yoga as useless and unnecessary. Well, it’s time to look at some of the benefits it offers before you make a judgement.
- Babies involved in yoga sleep better. Most of the baby’s growth takes place during their sleep and therefore one can imagine how important it is for him/her to sleep.
- The little exercises and massages that are a part of baby yoga sessions improve their digestion and help overcome colic and constipation.
- Babies attending these sessions are known to have better head control, better body control and they crawl earlier compared to other kids.
- The birthing process can be very stressful and baby yoga is known to help improve the connect between a mother and her child.
- It helps in muscle development of the baby, stimulates the brain and helps in better social development
To understand in depth the benefits of prenatal yoga and baby yoga, visit http://www.jiivana.com.au.
- Babies involved in yoga sleep better. Most of the baby’s growth takes place during their sleep and therefore one can imagine how important it is for him/her to sleep.
- The little exercises and massages that are a part of baby yoga sessions improve their digestion and help overcome colic and constipation.
- Babies attending these sessions are known to have better head control, better body control and they crawl earlier compared to other kids.
- The birthing process can be very stressful and baby yoga is known to help improve the connect between a mother and her child.
- It helps in muscle development of the baby, stimulates the brain and helps in better social development
To understand in depth the benefits of prenatal yoga and baby yoga, visit http://www.jiivana.com.au.
No comments:
Post a Comment